Life is real and raw. As I practice mindfulness daily and find myself becoming more of an observer than a participator, the amazing principles of life come into perspective.
Living in a small space can be challenging — especially once you have kids.
I see so many people in life that are constantly in a rush and so stressed out. They fly by the seat of their pants without much of a plan.
For myself, big breakfasts are not a good way to start my day.
I use the phrase often “Repeat the things that made you successful.”
Because of the traumatic brain injury created by electroconvulsive therapy—shock treatments, I can’t give you a timeline in any order.
There are many ways to fill in that blank, it depends on who’s reading it.
We step into a new day with a new mindset of truth and reflection, enhanced perceptions of understanding
This time of year is always a celebration of family and gift-giving. Celebrating the birth of a baby.