Remember in the 90s when low-carb diets were getting all the media attention?
It is the beginning of a new year and like most of us, I too am ready to make a healthy start resolution.
FOR IMMEDIATE RELEASE: Chicago, IL, January 8, 2019 Author, Dr. Maria Kostina, Spiritual Guide, Life Purpose & Business Mentor and…
We’re officially in the middle of the “trying not to overeat our way through the holidays” season.
By William Wright NSAEN Contributing Writer She has been called an Innovator of Efficiency and the Princess of Products, but…
Peanut butter proponents tell you, ‘It’s good for you! Peanuts are legumes!’peanut-butter-chocolate-woman
Those who are opposed to peanut butter retort, ‘But it is so fattening, and it is packed with sugar!’
Everyone knows that exercise is good for you. It makes you feel better, keeps off excess weight…
Back in the day, smoking “pot” was illegal, and people smoked it to get high. That was the extent of my knowledge of marijuana but recently, my ex-boss closed his very successful restaurant on the Las Vegas Strip to open a grow house.
You’ve probably heard the phrase ‘eating for two’ as it relates to a pregnant woman.
As a child, my sister and I enjoyed spending parts of our summer with Big Ma.