Leo Tat is an evidence-based nutrition blogger over at http://www.authoritydiet.com who writes nutritional articles backed by science journal citations. His popular articles range from kefir health benefits to best oils to use for cooking. By having the evidence at hand behind the claims, you can come to an informed decision on what to eat and when to eat for optimal health. Follow Leo on Facebook and Twitter for article updates.

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5 responses to “Leo Tat”

  1. […] I’ve recently teamed up with a couple girls over at NSA- Enews magazine to start a little weight loss challenge, where we are all working together and sharing our story. My story will be up in a few weeks, but I wanted to start sharing my struggles right now and tell you all about my plan. […]

  2. […] I’ve recently teamed up with a couple girls over at nostringsattached-enews, magazine to start a little weight loss challenge, where we are all working together and sharing our story. My story will be up in a few weeks, but I wanted to start sharing my struggles right now and tell you all about my plan. […]

    • Brian,
      Thank you for sharing your website. Looks like you have had quite a career and through your comedy a positive impact on others. Must be rewarding!