Chefette Fun Run for Aunty Olgas Needy Children Fund – Sunday 11th June, 2017 By Esther Austin firstname.lastname@example.org Once again…
(CNN) An assistant coach for the Pittsburgh Steelers faces aggravated assault and other charges after an altercation at a local bar Sunday night following the team’s AFC wild-card win over the Miami Dolphins.
Throughout our childhood we have all had reasons why we entered various activities to either bond with friends, family, or just for the love of that activity.
In general, rock climbing can be quite difficult especially for those just starting out. Take these factors then add an additional obstacle of blindness and that makes an entirely new level of difficulty.
Alan Santana received the World Chamber of Commerce Humanitarian Hero Award on September 15, 2016, in Atlanta, GA. Congratulations, Alan!
In memory of Emanuel Yarbrough, World Sumo Ambassador, World’s Heaviest Athlete in the Guinness Book of World Records, and former…
Hiking through the great outdoors is a great way to have fun while staying fit, but it can also be hazardous to your health if you’re not properly prepared.
First, I would like to emphasize that as martial artists interested in being the best we can be in terms of our basics, techniques, fighting, and mental toughness, while encouraging our students and peer group to be the best that they can be, we must be physically strong ourselves.
The practice of yoga requires the body to create physical movements and postures combined with deliberate breathing techniques to reach a flexibility, openness, strength, and balance of the body and mind.