Acrylamide in Coffee: Cancer and Heart Disease Risk?

Acrylamide in Coffee: Cancer and Heart Disease Risk?

Many researchers have found that drinking coffee is beneficial for your health.woman-enjoying-coffee
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Dietary Lectins: What Are They and Should You Be Concerned?

Dietary Lectins: What Are They and Should You Be Concerned?

Even foods that are good for your health may have some properties that make them less than ideal.
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What Is Spirulina?

What Is Spirulina?

If you have been browsing the health food section of your grocery store lately, you may have noticed a new supplement lining the shelves called spirulina.
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A1 vs A2 Cow’s Milk: What’s the Difference, Benefits, and Nutrition

A1 vs A2 Cow’s Milk: What’s the Difference, Benefits, and Nutrition

There is an ongoing debate about the nutritional value of both A1 and A2 milk.
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Pumpkin Seeds Are Good for You: 11 Nutritional Health Benefits

Pumpkin Seeds Are Good for You: 11 Nutritional Health Benefits

All pumpkins have edible seeds. Pumpkin seeds are tiny packages filled with vital nutrients.
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Acrylamide in Coffee: Cancer and Heart Disease Risk?

Many researchers have found that drinking coffee is beneficial for…
Dietary Lectins: What Are They and Should You Be Concerned?

Even foods that are good for your health may have…
What Is Spirulina?

If you have been browsing the health food section of…
A1 vs A2 Cow’s Milk: What’s the Difference, Benefits, and Nutrition

There is an ongoing debate about the nutritional value of…
Pumpkin Seeds Are Good for You: 11 Nutritional Health Benefits

All pumpkins have edible seeds. Pumpkin seeds are tiny packages…
Why Coconut Oil is Good for Your Teeth: Pulling & Toothpaste

Coconut oil has become fairly mainstream in recent years.
Does Coffee Increase Your Metabolism, Burn Fat, and Help You Lose Weight?

If I told you that you probably consume the most…
16 Health Benefits of Bananas: Nutrition Science-Based Facts

Bananas are among the most commonly consumed fruits in the…
23 Turmeric Curcumin Health Benefits and Uses

One herbal supplement which has been getting a lot of…